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Tuesday, June 5, 2012

Shut up and eat it Tuna Casserole.

Sorry I've been so absent for a while.  I actually wrote this post about 3 weeks ago and have neglected to post it so, here we go with the older one.


Shut up and eat it Tuna Casserole.

As some of you may know (those who know me well) things have been a bit hairy in our lives the past few months.  Suffice to say some medical issues have been keeping us on edge and eating has become a problem for my husband.  Hence the reason for the lack of posts as of late. 
This recipe I threw together in frustration actually turned out pretty well. It is easy, quick, and cheap (all good things.) Plus it has protein, carbs, and veg, all necessary for a low-blood sugar, moody, badly medicated husband. 

1 box of macaroni and cheese, any kind, I used white cheddar.
2 cans tuna, drained
1 cup frozen peas
1 12 oz. can cream of mushroom soup
Shredded cheddar cheese about 1 ½ cups
½ c. milk
1 tsp. onion powder
½ c chopped onion
Salt and pepper

Preheat oven to 375.
Boil noodles together in a pot until al dente (just tender) drain and set aside.
In a large bowl, stir together cheese packet, milk, soup, tuna, onions, onion powder, salt and pepper to taste, and peas.  Stir in noodles and pour into a baking dish. Cover the top with shredded cheese and bake for about 30 min until bubbly. Num nums.

Sorry for the short-ness of this post, I will follow it with a more lengthy one soon.

Ta.

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